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EXPANDING PARENTAL SKILLS Learn how to muscle test and answer yes/no questions at the Health Kinesiology Taster. Come along on the 7th and 8th of December and learn a new tool which can expand your parental skills.   A new school year has started and we - as...

Children who have experienced emotional, physical or sexual abuse, neglect, violence, parental separation or abandonment can live an adult life defined by those traumatic incidents. The amount of emotional and psychological stress lived during early years in life...

Cannabidiol, commonly known as CBD, is a phytocannabinoid discovered in 1940. It is one of some 113 identified cannabinoids in cannabis plants and accounts for up to 40% of the plant's extract.  Cannabidiol may be supplied as CBD oil containing only CBD as the active...

High-performance athletes are highly disciplined people. Commitment and planning are their main weapons in order to face and overcome the challenge of achieving results in sports, academics and, last but not least, their personal development. Among the characteristics...

Having grown massively in popularity in recent years, Health Kinesiology is now well-established as a holistic technique that gives reliable results. It relies on the fact that at an unconscious level the body knows exactly what it needs to regain its optimum...

My mother always says that money can’t buy health... but in today’s world, it often can! How seriously are you taking disease prevention?.. By living a healthy lifestyle, it is possible to significantly lower the chances of developing various cancers and heart...

Are you keen to live a more holistic and healthy lifestyle? In order to cope with the stress, life throws at us, many people use a variety of methods to comfort themselves. This may involve using prescription drugs, alcohol, or nicotine to help them relax. While these...

Are the symptoms of the menopause starting to get you down? Are you reluctant to use hormone replacement therapy? Many women dread the onset of the menopause, largely due to some significant and undesirable symptoms: Mood swings - Mood swings can make menopausal women...

Runny nose?..Sneezing?..Itchy eyes?.. If this sounds familiar, it is likely that your spring allergies have already started, making you reach for the medicine cupboard! Trees and grasses release pollen into the air to fertilize other plants. The immune system...

Keep your diet balanced and natural by having delicious winter foods such as citrus fruits, nuts, seeds, beans, legumes, oily fish, turmeric, green tea and eggs. This diet will not only improve your nutrition but also your mood during these dark months.

Colloidal silver can act as an alternative to antibiotics, and help prevent or treat conditions like colds and the flu.